Ideal for use with all injuries. The Reusable Ice Bag offers an instant relief from pain and swelling. It is suitable for applying to most body parts including the shoulder, elbow, hip, lower back and others. The ice bag can be used with ice cubes, crushed ice or cold or hot water. The Reusable Ice Bag is cost-effective being able to be used over and over. The pleated design allows the fabric to conform closely to body contours and be more efficient.